Coaching
Our coaching services are grounded in Meta Coaching, a powerful methodology from the Neuro Semantics Institution. We help individuals unlock their full potential by transforming limiting beliefs and behaviors, leading to greater self-awareness, resilience, and achievement of personal and professional goals. For corporate clients, Meta Coaching enhances leadership, team collaboration, and performance, fostering a culture of accountability and innovation. Whether it’s individual growth or organizational success, our coaching equips clients with the tools to create lasting, positive change.
One-on-One Coaching
Career Coaching
Equips you with the tools to navigate career transitions, foster professional growth, and align personal goals. Align your values with your organizational values, and shift from just a job to a calling.
Mental Wellbeing:
Enhance your resilience and mental health, reducing stress and burnout, which in turn boosts productivity and overall job satisfaction.
Unlocking Potential:
Identify and develop your unique strengths and empower you to lean into them. While also addressing the weakness and appreciating the gifts of imperfection.
Relationship Building:
Strengthen your interpersonal skills within the workplace, helping you to show up with confidence as your authentic self.
Corporate Coaching Services:
Team Building:
Foster cohesive, high-performing teams by creating strong interpersonal bonds and enhancing collaboration, leading to improved efficiency and innovation.
Crafting Team Strategy
Develop strategic plans that are closely aligned with organizational goals, ensuring that teams are focused, motivated, and working towards common objectives, which drives overall company success.
Team Goals:
Empower teams to set and achieve collective objectives, increasing accountability, productivity, and a sense of shared purpose within the organization.
Values and Culture:
Cultivate a positive and productive organizational culture that reflects the company's core values, boosting employee morale, retention, and brand reputation.
Conflict Resolution:
Equip teams with tools and strategies to manage and resolve conflicts effectively, minimizing disruptions and maintaining a harmonious work environment that supports sustained growth.
Scott Yarnell
Piedmont, SC
The benefits of having a Meta Coach
The benefits of having a Meta Coach are numerous, as Meta Coaching is designed to create deep, lasting change by addressing both mindset and behavior. Some key benefits include:
Clarity and Self-Awareness:
Meta Coaching helps individuals gain a clearer understanding of their thoughts, beliefs, and patterns, leading to better self-awareness and personal insight.
Transforming Limiting Beliefs:
It enables clients to identify and overcome limiting beliefs that may be holding them back, replacing them with empowering perspectives that support growth.
Improved Communication and Relationships:
Meta Coaching strengthens communication skills and emotional intelligence, improving relationships both personally and professionally.
Resilience and Emotional Mastery:
It equips individuals with tools to manage emotions effectively, build resilience, and navigate challenges with greater ease and confidence.
Leadership and Performance Enhancement:
For corporate clients, Meta Coaching sharpens leadership abilities, enhances team dynamics, and boosts performance by aligning personal and organizational objectives.
Coaching benefits
“Coaching benefits include personalized guidance, enhanced self-awareness, strategic goal-setting, and actionable strategies for overcoming challenges and achieving your full potential.”
Embrace Your Weaknesses
Have you ever received performance feedback that hit you hard? I once did. A colleague told me I appeared confused during a work review. Despite receiving plenty of positive feedback, I fixated on this one statement. It bothered me so much that I brought it up with my coach.
Why Friends Matter at Work
What I know for sure is that we are happier, and work is easier and better when we work with people we care about. Better yet, when we work with our friends. I don’t think we talk enough about the importance of having real friendships at work. In the face of the loneliness.
Why Performance Management Matters
I still vividly remember the first time I heard, “You didn’t meet expectations.” It was a harrowing experience because I was completely blindsided. The feedback was, that I had forgotten to include dessert on the menu for an important dinner event. No I wasn’t an event planner, I was an HR.
Testimonials
Happy Clients About Me
“Discover how clients have transformed their lives through personalized coaching. Their stories highlight the positive impact and success achieved with my guidance an
Amy Martinez
Sarasota, FL
Mary Williams
Dodge City, KS
Amanda Everett
Mount Morris, IL